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High Performance Training  Lacrosse

Season:
Winter 2020
Registration Dates:
Starts 2019-10-01 regular
Location:
WinSport
Student-Athlete Fees
Regular 299.99 + 5.0% GST

Return to 2019 - 2020 ELEV8 Winter Training - POSTPONED

ELEV8 Lacrosse Winter Training is a focused, four-month program, providing the highest level of indoor lacrosse instruction and dry-land training in North America.  The goal of the program is to maximize skill development, character development, and establish goal setting practices to best prepare male and female lacrosse players to make the jump to the next level; ultimately becoming better athletes, competitors, and citizens.  

DRY-LAND TRAINING

Optional dryland programming is administered by WinSport strength coaches utilizing program direction from the Canadian Sport Institute and Olympic Strength Coaches and program directors.  Student-athletes are challenged to learn, develop, and grow under the most diverse strength coaching model in the best training facility in Canada.  

Each dryland group will train two days per week in a very focused and intense training environment.  This environment will focus on developing elite level training habits, a commitment to athletic development, mechanical development, and athletic training accountability.  

All sessions will take place in the most technologically advanced training environment in Canada with Olympic level guidance, instruction, and leadership.

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